Practical Transformation Coaching

My specialty as a coach is to help you – whether you’re here personally or as a leader for a mission-driven organization – to find practical pathways to transformation. I help you discover who you are at a deeper level, why you’re here in our world at this time, and how you’re meant to be living in your everyday life with that deep wisdom. You don’t need to have this in mind when you come to work with me. However, these themes almost always show up naturally in sessions, regardless of what the topic and desired outcome are.

For example, if you currently identify as having “imposter syndrome” or as being in “identity crisis,” I can help you unpeel those labels and understand what’s really going on. I also guide you to craft how you’re meant to be living in your everyday life with that deep wisdom.

Perhaps you represent an organization, agency or company, and you’re not 100% sure how you can be most impactful moving forward in today’s environment. I can help.

One way I help you notice these clues is by guiding you to partner with your body – your full self – to reveal what is and isn’t true about you, and to replace old, unwanted patterns of thought and behavior, with intentional, sustainable and accountable life in action. Coaching sessions can relate to who you are in professional settings, as a family member, friend, or community member. You’re the same person wherever you are or whatever you’re doing.

Learn more about embodiment exploration on my FAQ page.

Another way I help you tap into these truths is by collaborating with you in a way that’s different than the way I might ordinarily interact with another person. That ability is difficult for me to put into words, but it comes from many years of personal growth work, daily practices, and my own unwavering connection to the deep, holistic truth that funnels through me and allows me to hold space for my clients. That said, I’m still a work in progress, and will be forever. This combination of holistic experience, humility and gratitude for the spiritual guidance I’m continually provided, keeps me grounded in my coaching and in my life.

The perspective I have from my own bio and personal growth story, life experience, professional training, and a deep desire to help you claim your unique purpose and spread it out into our world, empowers me to work with you. I won’t be telling you what to do. Instead, I’ll be listening to you deeply, and asking important questions that help you gain insight, ideas and tools to move forward in sustainable ways.

One last question. Do you ever label yourself with having “imposter syndrome” or being in “identity crisis?” I’d be honored to help you unpeel those unhelpful labels and get in touch with the real meaning behind why you’re feeling those ways. I’ll help you access the truths that reside deep in your body. They’re more illuminating than terms and labels can ever describe.

Note: if you (or the audience your organization serves) are presently unable to function emotionally in your daily life, then coaching is not advisable at this time. Once you work with the right licensed therapist or other licensed clinician, and are feeling emotionally stable, then I’d be happy to have a conversation about how I can help you move forward with your personal and/or professional goals, and to fully access your Truth, Identity & Purpose.

Background image by Elizabeth Lemont